Our space creates an environment to switch off from the outside pressures, ensuring relaxation to restore and reset your body.

Our therapists are trained in holistic Message Therapy at Cardiff Metropolitan University, and hold Membership of the Federation of Holistic Therapists.



Inspired by the traditional Swedish Massage our treatments focus on treating your body and your bodies needs, there is no routine it is about treating you.

Indulgent Massage     55mins   £55

This bespoke light touch massage will be tailored by your therapist to suit your needs using 100% natural oils that are suitable for sensitive skin.


Private Classes

Pilates, Yoga and Nordic Walking also available by arrangement – prices starting at £40


Our Range

Body Lotion   250ml   £16
Body Wash     250ml   £16
Candle         50ml   £30

Indulge at Hide


Appointments are available from 9am – 12noon. Please contact Paula on the below contacts to confirm availability and book appointment. A minimum of 48 hours is needed to arrange booking. Paula on 01446 794362 or email


Please arrive 15 minutes before your appointment to register. If you arrive late, your appointment will be shortened out of consideration for the next customer.


If you need to change or cancel an appointment, we ask that you give us 24 hours’ notice or the full cost of the treatment will be charged. Please note that we request credit card details to secure bookings.


No one under the age of 14 is permitted. Our treatments are specially tailored for adults; however, we do offer treatments to those aged 16-18 with parental consent.


When making your booking, please advise us of any health conditions and any medication you are taking. For certain medical conditions we will require written permission from your doctor to proceed. Please speak to our therapist for more information.


We offer a specialised menu of maternity treatments. Inform your therapist if you are pregnant to allow us to tailor your experience. Please note our pregnancy and safety policy: no treatments can be given in the first 12 weeks of pregnancy.